While in Costa Rica I took some yoga classes at the different locations we were at. One of my goals for this trip was to tap into some inner peace and calmness. And I believe I achieved that!Above are pictures from the yoga studio in Montezuma, simply named “Montezuma Yoga”. The class was taught by an amazing yoga intructor named Dagmar Spremberg. She taught some yoga moves which for me were completely new!The studio was located on top of a hill overlooking the ocean, all wooded floors, in the style of a treehouse. Soothing, peace, smiles, serenity, positive energy all around!I hope one day to go back to Montezuma to do a yoga retreat at that location.

Namaste!